Tag: mindfulness
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To Compartmentalize Or Not To?

To Compartmentalize Or Not To Compartmentalize? That Is The Question… By Lisa S. Tarno To compartmentalize is the ability to mentally separate or set aside one’s negative emotions. It’s a strategy that I currently am employing. If you have read my other blog articles, there is a reoccurring theme of family discord that elicits sadness and…
